How to Make an Epsom Salts Compress

I normally tell people to use Epsom salt in their bath add a little natural lavender oil and just let the day fade. I use to use it from time to time. Then about 4 years ago we moved into a great apartment, with a crappy tub. I just can't use it. It barely holds a person and the water leaks out. Goodbye dear baths, I miss you so. 

Thankfully I held on to my hopes and dreams

Until someone suggested to me an Epsom compress. An Epsom salt compress is a great way to help out your tired muscles. As the salt is absorbed into the skin, toxins are drawn from the cells. Muscles relax. BRILLIANT! So now for all you who live without the luxury of a tub that can actually hold a person and water, here's how you make an Epsom compress. Use it after a long day or before a long day to set the mood. 

Things you'll need:
2 cups hot water
2 cups Epsom salt
3-4 drops scented oil (optional)
Bowl
Towel 

Things you'll do:
Step 1)Pour the water into a bowl.
Step 2)Add the Epsom salt (and oil) and mix together. Let the Epsom salt to dissolve.
Step 3)Place a towel in the bowl and let it soak up the mixture.
Step 4)Wring the towel out and place it over any sore muscles.
Step 5)Re-wet the compress every 10 minutes and reapply.