Guest Spot: Rebecca Kraemer from Innovative Bodywork

A great Body Worker and friend of mine, Rebecca Kraemer, made some wonderful videos that talk about the importance of self care for the forearms, wrists and hands. Check out the whole series and her site.

http://www.innovativebodywork.com/

Part one: Research 

 

 Part two: Reset

 

Part three: Relax

 

This gets 5 puffy <3's for Rebecca's insight and informative, uhm information