Hello and welcome to my newest adventure.
Mindful Distraction: the blog!
I am hoping this will become a place were people like yourself can come for a quick 10-15 minute break from their world (feel free to stay longer if your boss isn't around ;) ) to think about something besides the emails, deadlines, bills and underlying stress in our lives. You might even find a tip or trick that will help you deal with them :)
Who am I (as in me not you, let's not start off with the heavy stuff just yet)? I'm a massage therapist, graphic designer, wife, sister, daughter, friend, music loving, geeky, anime watching, crafter... to put it simply... I'm me :)
I hope you will stop by from time to time and see, read and listen and learn with me
My hope is to help. My goal is to grow. Me belief is to be
Be well
Ari
